Recipes

Ingredients1 cup barnyard millet3/4 cup brown sugar1/4 tsp cardamom powder10-15 raisins2 tbsp ghee2-3 cloves1 cup milk1 cup waterdry fruits for garnish MethodProcedure to prepare Barnyard millet for Halwa Procedure to make the halwa. Barnyard Millet contains various nutrients and is rich in iron, protein, and fiber which are very good for digestive health. 100 grams […]

Are you ready for a deliciously chocolatey dessert/ spread (a healthy version of Nutella) that’s going to blow your mind?This chocolate spread recipe is so easy to make and so fun to dip with your favourite snacks. It’s vegan, dairy-free, and gluten-free, too, so it’s truly the perfect dessert for anyone! My kids love dreaming

Looking for a natural immune booster to fight off colds and flu? Keep a jar of fermented honey-infused garlic in your fridge. Ingredients Makes about 2 cups. Garlic cloves (about 1 head) 1½ cups raw honey. SPECIAL EQUIPMENT A heatproof 1-qt. jar Direction: If the raw honey you find is solid at room temperature, warm

Let’s make some high-protein, gluten-free, nutritious PIZZA!! Red Lentil Pizza Ingredients for base: 1 cup red lentils 1 cup water Salt to taste A pinch of mixed Italian herbs Toppings: A good mix of finely chopped vegetables such as spinach, green bell peppers, red bell peppers, onions, cherry tomatoes, and corn. Cheese mozzarella (if dairy

Protein-packed power smoothie for your breakfast – Ingredients: 4tbsp steel-cut oats or quick oats 1 banana A dash of cinnamon A spoonful of your favorite protein powder Few ice cubes. Coffee powder 1/2 cup of water or milk (almond, coconut, or regular milk) Directions: Health benefits- This is a great breakfast smoothie that is under