Metabolic Balance®
Metabolic Balance® is not just for weight loss – It is an individualized nutrition plan that has achieved success with those who suffer from PCOS, Type 2 Diabetes; Rheumatism; Migraines; Insulin Resistance; High Blood Pressure; Fatigue; High Cholesterol; Osteoporosis; Allergies; and Skin Disorders. It is backed by 25 years of scientific study that is managed by dedicated physicians and nutritional scientists.
Gut Reset Program
If you are facing symptoms such as bloating, gas, feeling sluggish, indigestion, unable to lose weight, PMS, …..
Nutrition Consulting
Are you ready to embark on your journey to a healthy lifestyle?
Everyone has a distinctive physical makeup which leads to unique health concerns. As a Registered Holistic Nutritionist, I will assist you with your personal health concerns and challenges.
WAYS IN WHICH I CAN ASSIST YOU
1. In-depth Analysis, to look for nutritional factors that may be aggravating health conditions you may experience.
2. Customized Nutrition Advice: I will provide you with a precise nutrition and supplement (and if necessary, exercise/activity) program that is customized to your specific needs.
3. Targeted Nutrition Supplementation: I will help you choose supplements that are perfectly targeted to your specific needs, based on your age, gender, medications you may be taking, current health concerns, family history, and activity level.
4. Lifestyle Recommendations: I will provide you with tools to manage your stress and mental well-being, as this is an as important part of optimal health as Nutrition.
Book Your Consultation
Initial Consultation
Assessment of your current diet, health goals, health concerns, and supplement use. Set of recommendations tailored for your specific needs including Diet, Supplements, and Lifestyle.
Follow-Up Consultation
I will review and adjust your recommendations from the initial consultation and address any new questions or concerns. New recommendations, resources, and recipes will be given.
Gut Reset Program
Time for a gut check!
If you are facing symptoms such as bloating, gas, feeling sluggish, indigestion, unable to lose weight, PMS, hair loss, acne, brain fog, and/or inflammation, your gut could be trying to tell you something. Any dysfunction or imbalance in your gastrointestinal tract may impact your health and well-being.
During this four-week program, you’ll clear potentially irritating foods out of your system while you introduce nourishing foods and nutritional boosters. The duration is just enough to get you started and connected to your gut.
This Four-Week Reset Program Includes Everything You Need to Get Your Gut Back On Track.
-
A protocol that has been clearly laid out, so you don’t have to think about what to do or when to do it – cleanse, detox, nutrify.
-
Detailed shopping lists so you know exactly what to buy and where.
-
Daily lifestyle recommendation checklist to help your gut during this reset.
-
A symptom journaling aspect and prompts that will teach you to become more aware and connected to your body.
-
Bonus gut-healing recipes
About Me
I’m Shubakshi Rawla, owner and founder of Nutrify Me, a Holistic Nutritionist from CSNN, Canada, and a Metabolic Balance® Coach. With a passion for good health, I am dedicated to educating others on how to achieve optimal wellness through nutrition and lifestyle choices.
Growing up in India, I learned about the healing properties of herbs and spices from my mother, who has home remedies for every health issue. Her wisdom inspired me to pursue a career in healing others through nutrition. At the core of my work is the belief that optimal health comes from balancing the body, soul, and mind. I combine modern science with ancestral wisdom to create customized, nutritious food plans and lifestyle strategies for each of my clients.
For years I have struggled with weight issues and as I entered the perimenopause phase it became an even more challenging situation. As a Holistic Nutritionist, I furthered my journey as a Metabolic Balance® Coach, to support my health and the health of my clients. After being on the plan for a few weeks I noticed a drastic improvement in my sleep, energy, weight, and general mental well-being. So, I am not just a Metabolic Balance® coach, but also a CLIENT.
With a vast interest in hormones, gut health, and their interplay, I understand the challenges and obstacles which come along. However, I believe that perfect health is a flawed idea, as we are constantly healing, evolving, growing, and learning. That’s why I provide personalized guidance that considers each person’s unique requirements, blood chemistry, family history, and preferences.
Whether you’re looking to balance your hormones(at any age), lose weight, reset your metabolism, improve your energy levels, or manage chronic health conditions, I can help you achieve your goals and feel your best.
So, if you’re ready to start your journey toward optimal health, contact me today to schedule a consultation!
Testimonial
What They Say
Disclaimer
The entire contents of this website are based upon the opinions of Nutrify Me. Please note that Nutrify Me is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
